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  • Acetaldehyde: the real reason you feel hungover (and what actually helps)

    Acetaldehyde: the real reason you feel hungover...

    Hangovers aren’t just “dehydration.” The main villain is acetaldehyde—a toxic intermediate formed as your body breaks down alcohol. Your liver clears it via ALDH enzymes and glutathione (GSH), but heavy...

    Acetaldehyde: the real reason you feel hungover...

    Hangovers aren’t just “dehydration.” The main villain is acetaldehyde—a toxic intermediate formed as your body breaks down alcohol. Your liver clears it via ALDH enzymes and glutathione (GSH), but heavy...

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